Sometimes I get really hungry a few hours after breakfast, or after lunch for that matter. Candy is the obvious, but very bad, solution, so I wanted to try for something a bit more wholesome and with less sugar. So, I'm on the quest to make power bars. Great ones. These are nice - but not the holy grail of power bars. I will try more! Do you have a great recipe? Please do share!
Meanwhile, these are fast and simple to make, and definitely among the healthier alternatives.
Power Bars, version 1
100 ml almonds, blanched and skinned
150 ml oats
1 tbsp honey
100 ml sesame seeds
100 ml unsweetened coconut
100 ml sunflower seeds
100 ml dried apricots, in small pieces
2 egg whites
Mix everything in a food processor and shape into a square (about 20 cm) on a baking paper. Score into twelve pieces. Bake at 175�C for about 15 minutes. Leave to cool completely, before breaking apart.
Recept p� engelska:
Power Bars, version 1
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