Meera of Enjoy Indian Food blog presents the ever-green Moong dal Khichadi
Dhivya Karthik of Culinary Bazaar blog shares with us three recipes
The healthy and fibre rich oats in Oats Porridge
A completely nutritious dish Buckwheat Pasta
And Millet Bread
Sindhu Bhanu of a newly started blog Brightstar-Indian Food comes up with the recipe of vegetable khichidi
Ingredients
1 cup rice
1/2 cup skinned moong dal
1 and 1/2 cup vegetables chopped (cauliflower, potato,peas,carrots)
1 tsp jeera seeds
a pinch asafoetida
1 tomato
1 tsp. dhania-jeera powder
3.5 cup water
1/2 tsp turmeric powder
2 tblsp oilCoriander leaves - to garnish
Salt to taste
Ghee to serve
Method:
Wash rice and dal together.
Heat up the oil in a vessel and add jeera and asafoetida.
Then add turmeric, washed vegetables, and the rice and dal. Fry for 2 mins.
Add the chopped tomato and the dhania jeera powder. Stir for 1 minute more.
Then add 3.5 cups of boiling water and salt.
Cover and cook till done. (You may use a cooker and cook it for 2 whistles, reduce and simmer for 2 minutes.)
Serve hot with pure ghee and chopped coriander leaves on the khichdi.
Srivalli of Cooking4allseasons blog shares Spoon full of nuts with us
Bharathy of Spicy Chilly blog shows us the method to make Mexican Hot Chocolate
Kajal from Kajaldreams blog presents a new healthy drink
Nidhi from 'Charche Chauke Ke' blog also shares with us three recipes
A fibre-rich side dish Rassedaar Lauki
A simple and quick Thai Yellow curry
And a nutritious Moong ki dal
And my contributions to the event are
Brinjal Kootu (some people are of the view that brinjal shouldnt be consumed while pregnant...in such cases, you could substitute brinjal with carrots or beans or cabbage or chow chow)
Methi Peas Pulav
Spinach Rotis
Wheat rava upma with veggies
Thanks all for participating. If i have leftout any entry or there is some error, please mail me at easycrafts@gmail.com. food for pregnant women, what pregnant women can eat, recipes for pregnancy
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