Easy Pasta with Arugula & Walnut Pesto

There's something about Pasta that makes it a favorite weeknight dinner - Yes, the ease to prepare it, and the vast variety of sauces that one can conjure to make any Pasta recipe a different-than-last-time one. Not to mention that its a hit with kids and parents alike! But what I like about it is the fact that I can easily sneak in some healthy ingredients into the sauce or the recipe, without getting strange looks from those at the table! Like this one, which uses Arugula & Walnut Pesto to bring together the flavors of cooked Fettuccine. Walnuts have healthy omega-3 oils, while Arugula is a powerhouse of vitamins and antioxidants; plus, its distinct spicy tangy zesty flavor complements well with the nuts and with garlic, making it a delicious Pesto recipe. Some people shy away from these dark leafy greens, but give this recipe a try, and you may find yourself to start liking Arugula, after all! [Recipe & photo courtesy of Fine cooking magazine]

Research suggests that the nutrients found in dark green vegetables may prevent certain types of cancers and promote heart health. It is recommended that teenage girls eat 3 cups of dark green vegetables per week, or about 1/2 a cup every day. Arugula is one such member of this leaf family which is often ignored in day-to-day cooking. Arugula has a peppery taste and is rich in vitamins A, C, and calcium. Arugula can be eaten raw in salads or added to stir-fry, soups, and pasta sauces.

Ingredients
4 oz (3 cups) arugula, washed and dried
1/2 cup freshly grated Parmesan Cheese
1/2 cup walnuts, toasted
2 Tbs fresh lemon juice
1 clove garlic, smashed and peeled
Kosher salt
1/2 cup extra-virgin olive oil
1/4 cup walnut oil
1 lb dried fettuccine or sphagetti

Method
Bring a large pot of well-salted water to a boil over high heat. Cook the fettuccine or sphagetti in the boiling water until it�s al dente, about 10 minutes. Drain in a colander and sprinkle 1 tbsp olive oil to prevent the noodles from sticking to each other.

Meanwhile, put the arugula, parmesan cheese, walnuts, lemon juice, garlic, and 1 tsp. salt into a food processor, and process until the mixture is finely ground, 30 to 60 seconds. In a measuring cup, combine the olive oil and walnut oil. With the food processor running, drizzle the oil through the feed tube, and process the mixture until mostly smooth, just like regular Pesto.

When ready to serve, toss the Fettuccine with enough of the Arugula-Walnut Pesto to generously coat the pasta. Serve sprinkled with extra Parmesan cheese, if desired. We enjoyed this with some store-bought Garlic bread for a wonderful weeknight dinner. I'm sure you'll love it too!

Related Recipes
Fettuccine in Roasted Garlic Tomato & Champagne Sauce
Pasta Salad with Avocado & Feta Cheese
Spaghetti with Cilantro Pesto Sauce

Almond Pesto Fettucini Pasta

We love Italian food, but when it comes to pasta, its hard to break away from the tried and tested tomato-basil sauce or creamy alfredo sauce. But recently, I've been experimenting with different types of Pesto, and what better way to use up all that sauce other tha blending it with pasta to make this delicious Almond Pesto Fettucini!! Some time back, I made the walnut-cilantro pesto, and this time around, I chose the Almond and Parsely along with Basil to make my pesto sauce. Unlike pine nuts, almonds impart a smoother texture and a unique taste, especially when you use blanched almonds. Adding parsely adds an ever-so-mild kick to the pesto, which works great if you want to use this as a pasta sauce! I used regular Fettucine, but you could go for the spinach or whole-wheat one too. This Almond Pesto Fettucini is a welcome alternative to usual pasta recipes, and the Pesto can also be used as a light dressing for a pasta salad.

Ingredients
9 oz fettucini pasta
1/3 cup whole blanched almonds
1 and 1/2 cup fresh basil
1 cup fresh parsely
4 tbsp lemon juice
** adjust to taste, you may need more if using as pasta sauce
3 large garlic cloves
1/2-1 tsp salt
5 tbsp + 2 tbsp extra-virgin olive oil (divided)
1/4 cup grated Parmesan cheese

Method

Almond Pesto
Pulse the almonds in a food processor until finely ground. Add lemon juice, garlic, basil, parsely, salt and parmesan cheese; process until finely chopped.

With the food processor running, gradually add olive oil and process until smooth. Keep scraping the sides while you pulse, and add olive oil a little at a time to make a smooth pesto. Set aside for later use, or store it in an air-tight box and refrigerate.

Pesto Fettucini
Bring a large pot of water to a boil. Add pasta; cook according to package instructions until done. I generally add 1 tsp oil and a pinch of salt while the pasta is cooking so they don't stick to each other and get cooked faster.

Once done, drain the fettucini, then wash under cold running water and add 2 tsp olive oil. This will prevent the noodles from sticking or clumping and also help them get properly flavored when pesto is added.

When ready to serve, add the pesto to the fettucini, season with some more salt and ground black pepper if desired and mix well.

Transfer the Almond Pesto Fettucini to serving bowls and garnish with fresh basil leaves. Off this goes to Archana's Kitchen for the One-Dish Meal roundup!

Related Recipes:
Vegetarian Schezwuan Hakka Noodles
Baked Rigatoni with Homemade Marinara Sauce
Asian-style Spagetti with Garlic & Cilantro

Cilantro and Walnut Pesto

Many people have a misconception that "Pesto" can only be made with Basil. But actually, the name pesto comes from the same Latin root of "pestle," which means a sauce made by crushing a few key ingredients together. Basil, parmesan and pine nuts have been primary for the basic italian Basil Pesto, but lately, parsely and cilantro have become favored alternatives to the traditional recipe. I used cilantro, sweet-corn, parmesan cheese and walnuts for my Cilantro-Walnut Pesto, and added some jalapenos for the spicy kick. This pesto has a smooth texture, and serves to be a great dipping sauce with chips or any other finger food.

Ingredients
1 and 1/2 cup fresh cilantro - washed and chopped
1/4 cup sweet corn kernels
1/3 cup walnuts
1/2 cup parmesan cheese
6-8 tbsp olive oil
2-3 jalapeno rings (or serrano chillies, adjust to spice level)
1 tbsp lime juice
salt - to taste

Method
Take half of the cilantro and the sweet corn kernels and grind in a mixer with 2 tbsp oil. When properly blended, add the remaining ingredients and pulse. With the food processor running, slowly keep adding olive oil as you blend to form a smooth paste. It should resemble a smooth dipping sauce as shown in the picture.

You can refriferate this Cilantro-Walnut pesto and preserve for upto a week. For longer use, freeze it and store. Thaw to room temperature before using. Serve with your favorite veggie platters of finger food! We enjoyed ours with some gluten-free savoury pancakes!

I'm sending this to Anh who's hosting this week's edition of Kalyn's WHB event.

Similar Recipes:
Cilantro and Cucumber Dip
Roasted Tomato & Peanut Sauce