Ingredients:
1 large onion, diced
1 1/4 lb lean ground beef
1 cup water
1/2 cup flour
2 tablespoons oil
mashed potatoes* or egg noodles for serving
Directions:
In a small bowl, whisk together the flour and water to form a paste. Set a side. In a large skillet or saucepan, heat the oil. When the oil is hot, add the onion and saute about 5 minutes or until softened. Add the ground beef and saute, breaking up any large chunks with your spatula, until almost cooked through. Drain excess fat if necessary. Stir in the flour/water mixture. This will thicken the juices to form a sauce. When the meat is cooked through and the sauce has thickened, add salt and pepper to taste and serve over mashed potatoes or egg noodles. I like it with mashed potatoes best.
*This is not the recipe to get creative with your mashed potatoes. A little milk, maybe some butter, mash with a potato masher, that's it.
1 large onion, diced
1 1/4 lb lean ground beef
1 cup water
1/2 cup flour
2 tablespoons oil
mashed potatoes* or egg noodles for serving
Directions:
In a small bowl, whisk together the flour and water to form a paste. Set a side. In a large skillet or saucepan, heat the oil. When the oil is hot, add the onion and saute about 5 minutes or until softened. Add the ground beef and saute, breaking up any large chunks with your spatula, until almost cooked through. Drain excess fat if necessary. Stir in the flour/water mixture. This will thicken the juices to form a sauce. When the meat is cooked through and the sauce has thickened, add salt and pepper to taste and serve over mashed potatoes or egg noodles. I like it with mashed potatoes best.
*This is not the recipe to get creative with your mashed potatoes. A little milk, maybe some butter, mash with a potato masher, that's it.
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